Survey
research from the American Medical Association (AMA) gives a 46% success rate
to New Year’s resolutions during the first half of the year. That success, however, is always short-lived.
The AMA research agrees with other polls that the number of successful
resolutions drops drastically during the last months of the year.
A blog
posted in this space in December, 2015 explains the origins of the New Year’s
tradition. That blog is posted here again for you to read again or see for the
first time.
The
custom of making resolutions to improve oneself at the beginning of a new year
dates back to the first century B.C. when ancient Romans worshiped the god
Janus. That god symbolized beginnings and endings by seeing the past and future
at the same time. Pollsters from the University of Scranton, PA, published
research in 2014 indicating that 45 to 50 percent of Americans continue the
2,100 year old tradition of making New Year’s Resolutions.
Janus
was depicted as a bearded man with two heads, one looking left to the past and
the other looking right to the future. The Romans believed Janus would bless
them with a prosperous new year if the god saw that they made improvements in
their lives from the previous year. They believed this gave them a clean slate to use
to improve their lives.
Julius
Caesar named the first month of his new 12-month calendar January after Janus
in 46 B.C. Caesar created the world’s most
accurate calendar. With some small changes, it’s the calendar most cultures use
today. Janus was a minor god and the prestige Caesar gave him by using his name
for the first month raised the god’s status to a popular level.
Even
with the influence and blessings from Janus, most people failed to keep their
resolutions during the New Year just as we do today. The statisticians at Scranton
University published a study in “The Journal of Clinical Psychology” that
showed 75 percent of people kept resolutions after the first week. By the end
of the first month of the year, the figure dropped to 64 percent and to 46
percent after the middle of the year.
Scranton’s
findings came from interviews with test subjects. It’s human nature in
answering face-to-face questions for people to say what they think the
pollsters want to hear. Surveyed people want to please the people administering
the questions. Not wanting to admit failure, people will say they kept their
resolutions to feed their egos. With that in mind, the actual number of people
keeping their resolutions for the entire year is about only 15 percent. The
typical resolutions of losing weight, exercising and to stop smoking prove the
old adage that the spirit is willing, but the flesh is weak.
The
meager number of people keeping New Year’s resolutions is supported by a recent
study done by the University of Bristol at Bristol, England. That study
surveyed a large group of 3,000 people. The results showed that 88 percent of
those questioned failed to keep their resolutions during the year.
Following
the inspiration of Janus is a worthwhile practice for everyone to use in trying
to improve ourselves. The best thing we can do is use determination and pledge
to make good resolutions at the beginning of 2016. If we fail to keep those
resolutions, don’t worry. We’ll simply be in the majority.
Come
back to this space after the New Year begins for another interesting subject. Go
to my website www.joevlatino.com and read a
piece of flash fiction called “Cake.” While you’re there, see the information
about buying a copy of my book of short stories “The Device” at a greatly
reduced price.